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Fitness | Athletic Performance | Personal Training

Spark Fitness and Performance

Fitness Training near Stokes County

Getting in shape shouldn’t be a punishment. It’s an amazing and empowering lifestyle decision that anyone can achieve. We believe in finding the pleasurable side of fitness, and while there may be a sore muscle or two along the way, the amount of fun and levels of energy you will experience will far exceed the discomfort.

Whether your goal is to get moving for the first time in years or you're hoping to compete at the highest levels, we have the answer for you here at Spark Fitness and Performance.

Come see us in King today or simply fill out the short form on your screen to learn more!

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This isn’t your ordinary gym and these aren’t your ordinary gym owners. They are like family and only want to see you improve your health through proper exercise and nutrition that is right for you. They will encourage you to be a better version of yourself. They aren’t just my trainers they are my family and I wouldn’t trade them for anything!! So if you're looking for a place to push you and hold you accountable to be a healthier you, and to be part of a BIG family, you should contact them today!!

Fitness Training near King

Cheryl N.

Hands down the best gym I've ever been to! The atmosphere is great, and everyone has been awesome and friendly. The way they train families is really cool and you can see their passion. The competitive lifting aspect is my favorite part of Spark. My Olympic weightlifting has improved like crazy since my time here. If you want an amazing place to train look no further.

Semi-Private Training near King

Mychael H.

Spark is amazing!!! I was Intimidated by the thought of going to a free weight gym which keep me away for a while, but after much debate, I went for the free workout and fell in love with spark. The coaches guide you with each step of the workout and make sure you are doing it right to avoid injury. They see your potential when you walk in the door and help open your eyes so you can see it yourself. Since going to Spark I have become stronger, gained new friends, and self-confidence.

Leslie C.

Awesome place! Family oriented and open to members of all ages. Great for athletes but also awesome for anyone try to tone up, get stronger, or loose weight. Knowledgeable coaches that cater the workout to your abilities.

Linda L.

My daughter is a rising 9th grade basketball and volleyball player. She just finished the three month Athletic Performance package. She loved going to Spark and has shown tremendous strength, agility and plyometric gains!!! The personal attention and motivation she received from the trainers truly inspired her to continue her efforts for strength and agility improvements. She loved seeing the results each time which motivated her to continue to work even harder. Brealon was great to work with and the personal attention we received was outstanding. I would definitely recommend Spark to anyone!! My daughter looks forward to continue to train at Spark to become a better athlete for her high school career!

Misty B.

I've been at Spark since August of 2015 and it's the best place I found for what training I wanted to do. Not only is it for people like me (ie powerlifters) but it's also for anyone interested in getting fit.

Will M.

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