You deserve a trainer.
Trainers are more than simply coaches. They’re guides who have gone where you are wanting to go and have the knowledge and desire to help you get there.
Most fitness coaches have only taken a short weekend course.
Each one of our trainers has advanced professional certifications and years of training. That’s what makes us different.
Whether you’re a student-athlete looking to reach the next level, a mom wanting to get back in shape, or a seasoned body builder, we’ve got the experience, knowledge, and education to help you reach your goals.
We’re not just about picking up things and putting them back down. We’re here to teach you the proper mechanics of strength training so you can avoid injury and get the most out of your workouts.
Meet Your Trainers
Brealon Ashworth
Power Production Specialist.
Brealon has been in the strength world since his sophomore year of college where he fell in love with strength sports. He attained a B.S. in Exercise Science from Appalachian State University and a USA Weightlifting certification during his time in college. He has dedicated his career to helping athletes become more powerful and explosive. Brealon currently lifts with the powerlifting and olympic weightlifting team competing regularly.
Nathan Long
CEO
Nathan holds a lifelong passion for sports and is a lifelong athlete. After having suffered and ACL tear himself, he became focused on rehabilitation and training that could prevent major injuries. While also a trainer, he focuses more on the business side and making sure to give Spark Members the best service possible.
Lindsey Speeney
Sports Performance Director
Lindsey first joined Spark as a client for four years before becoming a coach. Her dedication and passion are clear in her commitment to our team. An alumna of Holy Family University in Northeast Philadelphia, Lindsey honed her athletic skills in Division II softball. Her deep love for softball fuels her drive to help athletes reach their full potential. Outside of coaching, she thrives as a mom, competes in slowpitch softball, and maintains an active lifestyle. Chosen to represent North Carolina in the Challenge Cup, Lindsey’s sports achievements are outstanding.
Donna Beck
Fitness Trainer
Donna was a certified group fitness instructor and lead group trainings for beginners in sprint triathlons. Donna joined Spark in July of 2019 as a client, looking for strength training that would push her beyond her comfort zone and wanted to learn more about strength training than what is taught in group fitness classes and commercial gyms. In February 2020, Donna joined Spark as a coach. Her personal training routines are centered around mountain biking, endurance events, and strength training. She enjoys helping clients realize they are capable of more than they think they are and helping them feel comfortable in a gym setting.
Joe Collins
Fitness Trainer
Joe Collins brings a vibrant enthusiasm to our team! Certified by the American College of Sports Medicine (ACSM), Joe is passionate about sparking positive change through exercise. His joy in coaching shines as he guides individuals toward better health and helps athletes reach their dreams.