Start 2023 focusing on you.
Our New Year 6-week full body transformation challenge will help you start the year the right way.
Only 15 Spots Available.
Fill out the form below and we'll reach out with more info
Individual Goal Tracking
The New Year 6-week full body transformation challenge is the only program that offers:
a custom roadmap for success
thorough fitness evaluation
unlimited training sessions
personalized programming in a small group training environment
accountability measures to keep you accountable
Reaching your goals in 2023 starts with claiming your spot today.
We’re not about getting as many people through the door as possible and letting you do your own thing. That’s why we are limiting this program to only 15 people. We want to help you reach your goals and that begins with filling out the form with the link below.
Spark is the only local gym to offer you a fitness assessment before you begin training. We then create customized workouts based on your current fitness level and future goals.
Our total-body training regiment is catered specifically to your goals. While we incorporate similar training techniques through each of our programs, we adapt the intensity, schedule, and plan to your body type, past history, and future goals.
We combine kettlebell training, bodyweight movements, endurance exercises, and high intensity metcons for a full body work out that is both intense and fun.
Through this program, you’ll have the opportunity to increase your mobility and flexibility, build functional strength, improve your cardiovascular endurance, and increase your overall confidence.
Spark Fitness and Performance has been a life-changing experience for me!
From the first time I arrived, while nervous, they welcomed me in with open arms and have never stopped making me feel right at home.
The trainers are amazing. They have the patience and knowledge to walk you through any movement or exercise, not only explaining they proper form, but also explaining the reason and benefits of every moment.
The atmosphere they have created is unmatched as well. The encouragement from everyone (staff and clients) keeps me going and helps me finish on the hardest days!
I have watched my body change physically (for the best!) and could not have done it without their support!