You want to reach the next level in your sport.

We want to help you do it.

Whether it’s becoming a collegiate athlete, reaching the All-Conference team, or making your next travel team, we understand how hard it is to reach your full potential and are here to help you get there.

Personal Instruction

Customized Plans

Individual Goal Tracking

Everyone deserves a chance to reach the next level.

Our Sports Performance Training program is tailored to meet your unique developmental needs. We start as young as age 7 and train all the way through 18 years old and beyond.

Our Sports Performance Training system is designed to help you get the most out of every workout and find success one step at a time.

Spark Sports Performance Training Athletes have gone on to play at:

No two sports use the same movements.

That’s why we customize your plan based on your sport, your position, and what you need to improve on to reach the next level.

Your workouts will consist of:


Strength, power, and athletic explosion


Speed, agility, and lateral movement


Foundational strength


Conditioning and endurance


Healthy, sustainable nutrition strategies


Proven injury prevention techniques

Becoming the athlete you want to be starts with learning where you are today.

1. Free Consultation

We’ll learn where you are currently, what your goals are, and determine what you need to get there.

2. Get A Plan

With your goals in mind, we’ll create a custom training plan around your sport to help you reach them.

3. Reach Your Full Potential

We teach you what you need and guide you through the training as you reach the next level in your sport.

You’re a Next Level athlete.

Let us help you train so you can reach your full potential.